Curried Turkey And Avocado Salad Sandwich
Curried Turkey And Avocado Salad Sandwich

Ingredients

  • ¼ cup light mayonnaise
  • 2 tsp. curry powder
  • 2 cups cooked, cubed turkey
  • 1 avocado, peeled and cubed
  • ¼ cup dried cranberries
  • 2 Tbsp. chopped fresh cilantro
  • Pepper, to taste
  • 8 slices light, whole-grain bread
  • 2 cups salad greens mix

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Instructions

  1. Mix mayonnaise and curry powder in a large bowl until well blended. Stir in turkey, avocado, cranberries, and cilantro.
  2. Divide turkey salad evenly among 4 slices of bread.
  3. Sprinkle with pepper and top each with greens and remaining bread.

Nutrition Facts

4 servings per container
Serving size 246 g
Amount per serving
Calories 424
% Daily Value*
Total Fat 15.3g 19%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 75.6mg 25%
Sodium 409.1mg 18%
Total Carbohydrate 36.8g 13%
Dietary Fiber 8.59g 32%
Total Sugars 11.2g
Includes 10g Added Sugars 20%
Protein 35.8g
Vitamin D 0.3mcg 0%
Calcium 83.7mg 6%
Iron 2.8mg 15%
Potassium 672.5mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Curried Turkey And Avocado Salad Sandwich Nutrition Scorecared

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  • Vitamins and Minerals
  • Fiber
  • Whole Grain
Less
  • Added Sugar