Chicken Fajita Bowls

Number of Servings: 6 (503g)
Active Time: 30 min.
Total Time: 30 min.
Chicken Fajita Bowls

If you’ve got cooked rice on hand, these bowls come together in no time flat. Like a little extra spice? Kick the heat up a notch with a dash of your favorite hot sauce.

Ingredients

  • 2½ lbs. chicken breasts, cut into strips
  • 4 cloves garlic, minced
  • 1 large bell pepper, julienned
  • 3 Tbsp. olive oil
  • ¼ cup lime juice, divided
  • 1 can (28 oz.) black beans, rinsed and drained
  • ½ cup sweet corn
  • ½ cup fresh tomatoes, diced
  • 1 red onion, diced
  • ¼ cup cilantro, minced
  • 3 cups brown rice, cooked
  • 1 avocado, diced

Directions

  1. In a large skillet, saute chicken, garlic and pepper in oil until chicken is cooked. Remove from heat and stir in 2 tablespoons lime juice.
  2. In a large bowl, combine beans, corn, tomatoes, onion, cilantro, and remaining lime juice.
  3. In serving bowls, layer chicken mixture, bean mixture, and hot rice. Top rice bowls with avocado and serve.

Nutrition Facts

6 servings per container

Serving Size 503g

Amount per serving
Calories 605
% Daily Value*
Total Fat 18.5g 23%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 10g
Cholesterol 138mg 47%
Sodium 285mg 13%
Total Carbohydrate 56g 20%
Dietary Fiber 12.5g 43%
Total Sugars 4g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 40g
Protein 54g
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.5mg 15%
Potassium 1340mg 30%
Vitamin A 34.7mcg 4%
Vitamin C 33.9mg 40%
Vitamin E 3.8mg 25%
Vitamin K 19.5mcg 15%
Thiamin 0.6mg 50%
Riboflavin 0.5mg 40%
Niacin 33.4mg 210%
Vitamin B6 1.9mg 110%
Folate 189.2mcg 47%
Vitamin B12 0.4mcg 15%
Biotin 3.5mcg 10%
Chloride 254.8mg 10%
Pantothenate 4.1mg 80%
Phosphorus 668.4mg 50%
Iodine 1.4mcg 0%
Magnesium 171.1mg 40%
Zinc 3.3mg 25%
Selenium 50.5mcg 90%
Copper 0.5mg 60%
Manganese 1.6mg 70%
Chromium 0.5mcg 2%
Molybdenum 64.2mcg 140%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Chicken Breast, Cooked Brown Rice (water, Brown Rice), Black Beans (black Beans, Water, Salt), Avocado, Green Pepper, Onion, Tomatoes, Whole Yellow Corn, Lime Juice, Olive Oil, Garlic, Cilantro.

Latest from Our Blog

Fresh New Look, Same Guiding Stars!

Over the next few months, you’ll start to notice a new design appearing everywhere you find Guiding Stars. Our new logo and nutrition guidance icons have been updated to tie more directly to nutrition and reinforce our “good,” “better,” or “best” messaging. We wanted to take some time to share our rationale behind the new…

Continue Reading »