Butter Beans With Lemon-garlic Collards
Butter Beans With Lemon-garlic Collards

Ingredients

  • 1 1/4 c. butter beans, rinsed and drained
  • 1 lg. head collard greens, washed and sliced
  • 2 t. olive oil
  • 2 t. garlic, minced
  • 2 T. lemon juice

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Instructions

  1. Heat oil over medium heat.
  2. Add the garlic and cook until fragrant.
  3. Stir in collards, cover and cook over low heat 5 minutes.
  4. Add remaining ingredients and heat through. Serve hot.

Nutrition Facts

2 servings per container
Serving size 292 g
Amount per serving
Calories 183
% Daily Value*
Total Fat 5.2g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457.5mg 20%
Total Carbohydrate 30.6g 11%
Dietary Fiber 10.89g 39%
Total Sugars 1.6g
Includes 0g Added Sugars 0%
Protein 9.9g
Vitamin D 0mcg 0%
Calcium 334.2mg 25%
Iron 2.9mg 15%
Potassium 268.7mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Butter Beans With Lemon-garlic Collards Nutrition Scorecared

+ More
  • Vitamins and Minerals
  • Fiber
− Less
  • Sodium