Black Rice Salad With Avocado & Grapefruit
Black Rice Salad With Avocado & Grapefruit

Ingredients

  • Dressing:
  • ¼ tsp. salt
  • 1 clove garlic, minced
  • ¼ cup orange juice
  • 2 Tbsp. olive oil
  • ⅛ tsp. red pepper flakes
  • 1 Tbsp. rice wine vinegar
  • Salad:
  • 1 cup black rice
  • 1 grapefruit, peeled and chopped
  • 1 avocado, peeled and diced
  • 2 green onions, chopped
  • Pepper to taste

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Instructions

  1. Whisk together dressing ingredients and set aside.
  2. Cook the rice according to package directions.
  3. Once the rice is cooked, transfer it to a medium-size bowl and toss with the dressing. Gently stir in grapefruit, avocado, and green onion. Season with pepper to taste.

Nutrition Facts

4 servings per container
Serving size 194 g
Amount per serving
Calories 350
% Daily Value*
Total Fat 15.5g 21%
Saturated Fat 2.3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 152.6mg 7%
Total Carbohydrate 49.9g 18%
Dietary Fiber 6.22g 21%
Total Sugars 6.5g
Includes 0g Added Sugars 0%
Protein 5.3g
Vitamin D 0mcg 0%
Calcium 44mg 4%
Iron 1.4mg 6%
Potassium 510.3mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Black Rice Salad With Avocado & Grapefruit Nutrition Scorecared

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