This rice dish is packed with aromatic veggies and flavorful spices for a simple weeknight dinner option that will have your mouth watering for very little work.
Ingredients
- 2 Tbsp. lime juice
- 1 tsp. chili powder
- 2 tsp. minced garlic, divided
- 1 lb. beef top round, thinly sliced
- 2 tsp. vegetable oil, divided
- ⅛ tsp. salt
- ¼ tsp. pepper
- 1 cup chopped onion
- 1 cup chopped bell pepper
- 1½ cups water
- 1 cup white rice
- 1 tsp. cumin
- 1 (14.5 oz.) can diced tomatoes with green chilies, undrained
- 1 (15 oz.) can black beans, rinsed and drained
Directions
- Combine lime juice, chili powder, and 1 teaspoon of garlic in a medium bowl. Toss with beef to coat.
- Heat 1 teaspoon of oil in large skillet over medium-high heat. Sauté beef until browned (3-4 minutes). Season with salt and pepper and set aside.
- Heat remaining 1 teaspoon of oil in same skillet. Add onion, bell pepper, and remaining 1 teaspoon of garlic and sauté until tender (2-3 minutes).
- Stir in water, rice, and cumin. Bring to a boil. Reduce heat, cover, and simmer until not quite tender (15 minutes). Add tomatoes to cooked rice, and cook until liquid is absorbed (3-5 minutes).
- Add beef and beans. Cook and stir until heated through (1-2 minutes). Serve hot.
Nutrition Facts
4 servings per container
Serving Size 509 g
Amount per serving | ||
---|---|---|
Calories | 525 | |
% Daily Value* | ||
Total Fat 12.5g | 16% | |
Saturated Fat 4g | 21% | |
Trans Fat 0g | ||
Polyunsaturated Fat 2g | ||
Monounsaturated Fat 4.5g | ||
Cholesterol 78mg | 26% | |
Sodium 630mg | 27% | |
Total Carbohydrate 66g | 24% | |
Dietary Fiber 9.5g | 34% | |
Total Sugars 6g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 51g | ||
Protein 36g | ||
Vitamin D 0mcg | 0% | |
Calcium 81.4mg | 6% | |
Iron 6.7mg | 35% | |
Potassium 995mg | 20% | |
Vitamin A 29.7mcg | 4% | |
Vitamin C 40.6mg | 45% | |
Vitamin E 1.6mg | 10% | |
Vitamin K 11.7mcg | 10% | |
Thiamin 0.6mg | 50% | |
Riboflavin 0.3mg | 20% | |
Niacin 14.9mg | 90% | |
Vitamin B6 1mg | 60% | |
Folate 315.6mcg | 79% | |
Vitamin B12 2.1mcg | 90% | |
Biotin 2.9mcg | 10% | |
Chloride 17.1mg | 0% | |
Pantothenate 1.6mg | 35% | |
Phosphorus 403.2mg | 30% | |
Iodine 8mcg | 6% | |
Magnesium 96.1mg | 25% | |
Zinc 6.1mg | 60% | |
Selenium 39.2mcg | 70% | |
Copper 0.4mg | 45% | |
Manganese 1mg | 45% | |
Chromium 0mcg | 0% | |
Molybdenum 51.7mcg | 110% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Beef Top Round, Diced Tomatoes & Green Chilies (tomatoes, Water, Chopped Green Chili Peppers, Less Than 2% Of: Salt, Calcium Chloride, Natural Flavor, Citric Acid, Cilantro), Water, Black Beans (black Beans, Water, Salt), Rice, Onion, Green Pepper, Lime Juice, Soybean Oil, Garlic, Chili Powder, Cumin, Salt, Black Pepper.
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