Takeout is never as good as home cooking. Try this pork the next time you’re craving the flavors you can’t get anywhere else.
Tip: Marinades do their best work with a little time. You can get decent flavor with the quick marination suggested here, but if you can set the meat up to marinate the night before, it will taste even better.
Ingredients
Marinade:
- 1 clove garlic, minced
- 1 tsp. minced fresh ginger
- 2 scallions, minced
- 1 Thai chili pepper, seeded and minced
- ⅓ cup orange juice
- 1 Tbsp. lemon juice
- 1 tsp. lemon zest
- 1 Tbsp. olive oil
- ¼ tsp. sesame oil
Pork:
- 1½ lbs. pork tenderloin
- ½ cup low-sodium chicken broth
Directions
- In a medium bowl, whisk together marinade ingredients. Pour mixture into a freezer bag.
- Add the tenderloins to the bag and seal. Refrigerate to marinate (30 minutes).
- Preheat the oven to 400º F.
- Remove the tenderloins from the marinade and place in a roasting pan. Roast until meat reaches a minimum internal temperature of 165º F (45 minutes).
- While meat cooks, place marinade and broth in a small saucepan. Bring to a boil and keep at a boil for at least 1 minute. Reduce heat to medium and cook until slightly thickened (5 minutes).
- Serve pork thinly sliced with sauce on the side.
Nutrition Facts
6 servings per container
Serving Size 169 g
| Amount per serving | ||
|---|---|---|
| Calories | 160 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 1g | ||
| Monounsaturated Fat 2.5g | ||
| Cholesterol 74mg | 25% | |
| Sodium 70mg | 3% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 0.5g | 0% | |
| Total Sugars 2g | ||
| Includes 0g Added Sugars | 0% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 1g | ||
| Protein 25g | ||
| Vitamin D 0.2mcg | 0% | |
| Calcium 16.6mg | 2% | |
| Iron 1.4mg | 6% | |
| Potassium 550mg | 10% | |
| Vitamin A 9.1mcg | 2% | |
| Vitamin C 20.8mg | 25% | |
| Vitamin E 0.7mg | 6% | |
| Vitamin K 19.7mcg | 15% | |
| Thiamin 1.2mg | 100% | |
| Riboflavin 0.4mg | 30% | |
| Niacin 12.3mg | 80% | |
| Vitamin B6 0.9mg | 50% | |
| Folate 11.8mcg | 3% | |
| Vitamin B12 0.6mcg | 25% | |
| Biotin 3.8mcg | 15% | |
| Chloride 1.9mg | 0% | |
| Pantothenate 1mg | 20% | |
| Phosphorus 295.9mg | 25% | |
| Iodine 0.5mcg | 0% | |
| Magnesium 36.2mg | 8% | |
| Zinc 2.2mg | 20% | |
| Selenium 35.1mcg | 60% | |
| Copper 0.1mg | 10% | |
| Manganese 0.1mg | 4% | |
| Chromium 0.1mcg | 0% | |
| Molybdenum 0.4mcg | 0% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Pork Tenderloin, Low Sodium Chicken Broth (chicken Broth (filtered Water, Chicken Stock, Sea Salt), Chicken Flavor, Onion Powder, Potato Flour, Yeast Extract, Garlic Powder, Flavor, Turmeric And Flavor), Orange Juice, Scallions, Red Chili Pepper, Lemon Juice, Olive Oil, Garlic, Ginger, Lemon Zest, Sesame Oil.
Latest from Our Blog
Cheers to Better-for-You Beverages
Cheers with these better-for-you beverages this holiday season.