
Looking for a sweet, healthful nibble? This combination of dates, almond butter and cocoa powder will get you going again, and with a bit of protein, it will stave off hunger in between meals.
Ingredients
- 20 Medjool dates, pitted and halved
- ½ tsp. vanilla extract
- ⅓ cup almond butter
- ⅓ cup unsweetened shredded coconut
- ⅓ cup + 1 Tbsp. cocoa powder
- ¼ tsp. sea salt
- 1 tsp. cinnamon
- ⅓ cup toasted almonds, well chopped
Directions
- Put the dates and vanilla in a food processor and run until a chunky paste forms.
- Add the almond butter and pulse a few more times.
- Add the coconut, cocoa powder, salt and cinnamon and pulse a few more times.
- Roll a heaping tablespoon of the mixture between your palms to form a ball. Repeat with remaining mixture.
- Put your chopped almonds on a plate and roll each truffle in the almonds. Chill until firm.
Nutrition Facts
18 servings per container
Serving Size 37 g
Amount per serving | ||
---|---|---|
Calories | 125 | |
% Daily Value* | ||
Total Fat 4.5g | 6% | |
Saturated Fat 1.5g | 8% | |
Trans Fat 0g | ||
Polyunsaturated Fat 1g | ||
Monounsaturated Fat 2g | ||
Cholesterol 0mg | 0% | |
Sodium 45mg | 2% | |
Total Carbohydrate 23g | 8% | |
Dietary Fiber 3.5g | 11% | |
Total Sugars 18g | ||
Includes 0g Added Sugars | 0% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 1g | ||
Protein 2g | ||
Vitamin D 0mcg | 0% | |
Calcium 41.8mg | 4% | |
Iron 0.8mg | 6% | |
Potassium 270mg | 6% | |
Vitamin A 1.9mcg | 0% | |
Vitamin C 0mg | 0% | |
Vitamin E 1.6mg | 15% | |
Vitamin K 0.8mcg | 0% | |
Thiamin 0mg | 0% | |
Riboflavin 0.1mg | 8% | |
Niacin 1mg | 6% | |
Vitamin B6 0.1mg | 6% | |
Folate 7.9mcg | 2% | |
Vitamin B12 0mcg | 0% | |
Biotin 1.1mcg | 4% | |
Chloride 3.2mg | 0% | |
Pantothenate 0.3mg | 0% | |
Phosphorus 64.8mg | 6% | |
Iodine 0.1mcg | 0% | |
Magnesium 42.5mg | 10% | |
Zinc 0.5mg | 0% | |
Selenium 0.7mcg | 2% | |
Copper 0.2mg | 20% | |
Manganese 0.4mg | 15% | |
Chromium 0mcg | 0% | |
Molybdenum 0.5mcg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Medjool Dates, Almond Butter (dry Roasted Unblanched Almonds), Cocoa, Almonds, Coconut, Ground Cinnamon, Vanilla Extract, Salt.