This recipe is as simple as mixing all your prepared ingredients together and chilling them. Don’t believe it? Check it out for yourself and enjoy the simple, delicious outcome that comes from preparing this recipe.
Ingredients
- 1 (15 oz.) can chickpeas, drained and rinsed
- 1 pint grape tomatoes, halved
- 25 large basil leaves, chopped
- 3 cloves garlic, minced
- 1 Tbsp. red wine vinegar
- 1 Tbsp. apple cider vinegar
- 2 tsp. olive oil
- 1 tsp. honey
- ⅛ tsp. salt
Directions
- Toss all ingredients together and chill (20 minutes).
Nutrition Facts
2 servings per container
Serving Size 305 g
Amount per serving | ||
---|---|---|
Calories | 195 | |
% Daily Value* | ||
Total Fat 7g | 9% | |
Saturated Fat 1g | 5% | |
Trans Fat 0g | ||
Polyunsaturated Fat 1.5g | ||
Monounsaturated Fat 4g | ||
Cholesterol 0mg | 0% | |
Sodium 495mg | 21% | |
Total Carbohydrate 27g | 10% | |
Dietary Fiber 7.5g | 25% | |
Total Sugars 7g | ||
Includes 3g Added Sugars | 6% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 2g | ||
Protein 8g | ||
Vitamin D 0mcg | 0% | |
Calcium 78.2mg | 6% | |
Iron 2.3mg | 10% | |
Potassium 575mg | 10% | |
Vitamin A 79.5mcg | 8% | |
Vitamin C 23.1mg | 25% | |
Vitamin E 1.7mg | 15% | |
Vitamin K 40.5mcg | 35% | |
Thiamin 0.1mg | 8% | |
Riboflavin 0.1mg | 8% | |
Niacin 2.4mg | 15% | |
Vitamin B6 0.8mg | 45% | |
Folate 57.4mcg | 14% | |
Vitamin B12 0mcg | 0% | |
Biotin 6mcg | 20% | |
Chloride 89.4mg | 4% | |
Pantothenate 0.5mg | 20% | |
Phosphorus 145.3mg | 10% | |
Iodine 0mcg | 0% | |
Magnesium 55.3mg | 15% | |
Zinc 1.2mg | 10% | |
Selenium 3.1mcg | 6% | |
Copper 0.3mg | 35% | |
Manganese 1.3mg | 60% | |
Chromium 1.2mcg | 2% | |
Molybdenum 99.1mcg | 220% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Tomatoes, Garbanzo Beans (garbanzo Beans, Water, Salt, Disodium Edta), Cider Vinegar, Red Wine Vinegar, Basil, Garlic, Olive Oil, Honey, Salt.
Latest from Our Blog
Maintaining a Healthy Balance Over the Holidays
Maintaining a healthy balance over the holidays can be challenging. Try these tips to keep up with healthy habits and still enjoy the season.