Asian Spinach Salad with Orange & Avocado

Number of Servings: 4 (147g)
Active Time: 5 min.
Total Time: 5 min.
Asian Spinach Salad with Orange & Avocado.

Simple and refreshing, this tasty salad is easy to make. It will be at its best in the winter, when citrus is at its finest, making it a lovely choice for ringing in the new year.

Ingredients

  • Dressing:

    • 1½ tsp. reduced sodium soy sauce
    • 2 Tbsp. finely chopped shallots
    • 2 Tbsp. seasoned rice vinegar
    • 1 Tbsp. vegetable oil
    • 2 tsp. minced peeled fresh ginger
    • ¼ tsp. sesame oil

    Salad:

    • 1 navel orange, peeled
    • 1 (6 oz.) bag baby spinach
    • 1 avocado, sliced

Directions

  1. Whisk together dressing ingredients.
  2. Slice orange into ¼” rounds and crosswise in half.
  3. Toss spinach with dressing to coat. Serve topped with orange and avocado.

Nutrition Facts

4 servings per container

Serving Size 147g

Amount per serving
Calories 160
% Daily Value*
Total Fat 11.5g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 355mg 16%
Total Carbohydrate 15g 5%
Dietary Fiber 5.5g 18%
Total Sugars 7g
Includes 3g Added Sugars 6%
Sugar Alcohol 0g
Other Carbohydrate 2g
Protein 3g
Vitamin D 0mcg 0%
Calcium 65.4mg 6%
Iron 1.6mg 10%
Potassium 620mg 15%
Vitamin A 207.4mcg 25%
Vitamin C 38.1mg 40%
Vitamin E 2.2mg 15%
Vitamin K 222.2mcg 190%
Thiamin 0.1mg 8%
Riboflavin 0.2mg 15%
Niacin 1.9mg 15%
Vitamin B6 0.3mg 20%
Folate 137mcg 34%
Vitamin B12 0mcg 0%
Biotin 2.2mcg 6%
Chloride 45.7mg 2%
Pantothenate 0.8mg 20%
Phosphorus 60mg 4%
Iodine 2.6mcg 2%
Magnesium 54.1mg 15%
Zinc 0.6mg 10%
Selenium 0.7mcg 2%
Copper 0.2mg 20%
Manganese 0.5mg 20%
Chromium 0.1mcg 0%
Molybdenum 2.4mcg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Avocado, Spinach, Navel Oranges, Seasoned Rice Vinegar (rice Vinegar, Sugar, Salt), Shallots, Soybean Oil, Reduced Sodium Soy Sauce (water, Soybeans, Salt, Alcohol (to Preserve Freshness)), Ginger, Sesame Oil.

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