Serve this at your next barbecue. It’s a nice alternative to the usual mayonnaise-laden slaws. The crisp, fresh flavor is perfect for any hot summer day and you’ll especially love it with a nicely grilled fish.
Ingredients
Salad:
- 1 pinch cayenne pepper
- 3 cups shredded cabbage
- 1 cup shredded bok choy
- 1 cup snow peas, steamed
- ¼ cup sliced green onion
- 1 carrot, sliced
Dressing:
- 1 Tbsp. vegetable oil
- 1 tsp. sesame oil
- 3 Tbsp. rice vinegar
- 1 Tbsp. sugar
- 1 tsp. low-sodium soy sauce
Directions
- Whisk together dressing ingredients.
- Gently mix together the rest of the ingredients. Cover and refrigerate for at least 1 hour.
Nutrition Facts
4 servings per container
Serving Size 153 g
| Amount per serving | ||
|---|---|---|
| Calories | 95 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 2.5g | ||
| Monounsaturated Fat 1.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 80mg | 3% | |
| Total Carbohydrate 12g | 4% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 6g | ||
| Includes 3g Added Sugars | 6% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 1g | ||
| Protein 2g | ||
| Vitamin D 0mcg | 0% | |
| Calcium 70.8mg | 6% | |
| Iron 1.5mg | 6% | |
| Potassium 325mg | 6% | |
| Vitamin A 176.3mcg | 20% | |
| Vitamin C 53.1mg | 60% | |
| Vitamin E 0.7mg | 6% | |
| Vitamin K 29.3mcg | 25% | |
| Thiamin 0.1mg | 8% | |
| Riboflavin 0.1mg | 8% | |
| Niacin 1.1mg | 6% | |
| Vitamin B6 0.2mg | 10% | |
| Folate 63.6mcg | 16% | |
| Vitamin B12 0mcg | 0% | |
| Biotin 0.6mcg | 4% | |
| Chloride 0mg | 0% | |
| Pantothenate 0.4mg | 0% | |
| Phosphorus 50.4mg | 4% | |
| Iodine 0.1mcg | 0% | |
| Magnesium 25.1mg | 6% | |
| Zinc 0.3mg | 0% | |
| Selenium 0.6mcg | 2% | |
| Copper 0.1mg | 10% | |
| Manganese 0.3mg | 15% | |
| Chromium 0.1mcg | 0% | |
| Molybdenum 3.4mcg | 6% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Cabbage, Snow Peas, Bok Choy, Carrots, Rice Vinegar, Green Onion, Soybean Oil, Sugar, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Sesame Oil, Cayenne Pepper.
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