Asian Cabbage Salad

Number of Servings: 4 (153g)
Active Time: 15 min.
Total Time: 1 hour 15 min.
Asian Cabbage Salad

Serve this at your next barbecue. It’s a nice alternative to the usual mayonnaise-laden slaws. The crisp, fresh flavor is perfect for any hot summer day and you’ll especially love it with a nicely grilled fish.

Ingredients

  • Salad:

    • 1 pinch cayenne pepper
    • 3 cups shredded cabbage
    • 1 cup shredded bok choy
    • 1 cup snow peas, steamed
    • ¼ cup sliced green onion
    • 1 carrot, sliced

    Dressing:

    • 1 Tbsp. vegetable oil
    • 1 tsp. sesame oil
    • 3 Tbsp. rice vinegar
    • 1 Tbsp. sugar
    • 1 tsp. low-sodium soy sauce

Directions

  1. Whisk together dressing ingredients.
  2. Gently mix together the rest of the ingredients. Cover and refrigerate for at least 1 hour.

Nutrition Facts

4 servings per container

Serving Size 153g

Amount per serving
Calories 95
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 6g
Includes 3g Added Sugars 6%
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 2g
Vitamin D 0mcg 0%
Calcium 70.8mg 6%
Iron 1.5mg 6%
Potassium 325mg 6%
Vitamin A 176.3mcg 20%
Vitamin C 53.1mg 60%
Vitamin E 0.7mg 6%
Vitamin K 29.3mcg 25%
Thiamin 0.1mg 8%
Riboflavin 0.1mg 8%
Niacin 1.1mg 6%
Vitamin B6 0.2mg 10%
Folate 63.6mcg 16%
Vitamin B12 0mcg 0%
Biotin 0.6mcg 4%
Chloride 0mg 0%
Pantothenate 0.4mg 0%
Phosphorus 50.4mg 4%
Iodine 0.1mcg 0%
Magnesium 25.1mg 6%
Zinc 0.3mg 0%
Selenium 0.6mcg 2%
Copper 0.1mg 10%
Manganese 0.3mg 15%
Chromium 0.1mcg 0%
Molybdenum 3.4mcg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cabbage, Snow Peas, Bok Choy, Carrots, Rice Vinegar, Green Onion, Soybean Oil, Sugar, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Sesame Oil, Cayenne Pepper.

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