Mild chicken and sweet-tart apples are the perfect base for showcasing the favorite flavors of Asian dressings. The flavor is given further rich complexity with fresh herbs.
Ingredients
Dressing:
- 1 Tbsp. grated ginger
- 1 Tbsp. low-sodium soy sauce
- 1 Tbsp. mirin
- 1 Tbsp. sesame oil
- 2 Tbsp. lime juice
- 2 Tbsp. apple juice
- Pepper to taste
Salad:
- 2 cups cubed cooked chicken breast
- 2 cups chopped apples
- 1 lb. baby spinach
- 3 scallions, thinly sliced
- ¼ cup chopped fresh cilantro
- ¼ cup chopped fresh parsley
Directions
- Whisk together dressing ingredients.
- Toss salad ingredients together in a large bowl. Toss with dressing to serve.
Nutrition Facts
4 servings per container
Serving Size 290 g
| Amount per serving | ||
|---|---|---|
| Calories | 230 | |
| % Daily Value* | ||
| Total Fat 6.5g | 9% | |
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 2g | ||
| Monounsaturated Fat 2.5g | ||
| Cholesterol 60mg | 20% | |
| Sodium 315mg | 14% | |
| Total Carbohydrate 18g | 7% | |
| Dietary Fiber 4.5g | 18% | |
| Total Sugars 9g | ||
| Includes 1g Added Sugars | 2% | |
| Sugar Alcohol 0g | ||
| Other Carbohydrate 3g | ||
| Protein 26g | ||
| Vitamin D 0.1mcg | 0% | |
| Calcium 143.6mg | 10% | |
| Iron 4.4mg | 20% | |
| Potassium 975mg | 20% | |
| Vitamin A 562.5mcg | 60% | |
| Vitamin C 44.6mg | 50% | |
| Vitamin E 2.8mg | 20% | |
| Vitamin K 637.6mcg | 530% | |
| Thiamin 0.2mg | 15% | |
| Riboflavin 0.3mg | 25% | |
| Niacin 15.7mg | 100% | |
| Vitamin B6 0.7mg | 40% | |
| Folate 240.9mcg | 60% | |
| Vitamin B12 0.2mcg | 8% | |
| Biotin 1.4mcg | 4% | |
| Chloride 111.1mg | 4% | |
| Pantothenate 0.9mg | 20% | |
| Phosphorus 237.6mg | 20% | |
| Iodine 2.5mcg | 2% | |
| Magnesium 121.8mg | 30% | |
| Zinc 1.5mg | 10% | |
| Selenium 20.6mcg | 40% | |
| Copper 0.2mg | 20% | |
| Manganese 1.1mg | 50% | |
| Chromium 1mcg | 2% | |
| Molybdenum 5.7mcg | 15% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Spinach, Boneless Skinless Chicken Breasts, Apples, Scallion, Apple Juice, Lime Juice, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate: Less Than 1/10th Of 1% As A Preservative), Mirin (corn Syrup, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Water, Salt), Parsley, Sesame Oil, Ginger, Cilantro.
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