This coleslaw is a minor variation on the classic theme, adding apples for their sweet-tart crunch, ginger for some light heat and bold flavor, and soy sauce for umami.
Ingredients
Dressing:
- ½ cup canola mayonnaise
- 1 tsp. reduced-sodium soy sauce
- 2 tsp. sugar
- 1 tsp. apple cider vinegar
- ½ tsp. ground ginger
Slaw:
- 2 (8.5 oz.) bag cole slaw mix
- 2 green onions, chopped
- 1 tart apple, thinly sliced
Directions
- Whisk together dressing ingredients in a large bowl.
- Toss slaw ingredients with dressing. Serve immediately or chill for later.
Nutrition Facts
4 servings per container
Serving Size 217 g
Amount per serving | ||
---|---|---|
Calories | 155 | |
% Daily Value* | ||
Total Fat 8g | 10% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Polyunsaturated Fat 3g | ||
Monounsaturated Fat 4g | ||
Cholesterol 0mg | 0% | |
Sodium 305mg | 13% | |
Total Carbohydrate 20g | 7% | |
Dietary Fiber 4.5g | 14% | |
Total Sugars 12g | ||
Includes 2g Added Sugars | 4% | |
Sugar Alcohol 0g | ||
Other Carbohydrate 3g | ||
Protein 2g | ||
Vitamin D 0mcg | 0% | |
Calcium 66mg | 6% | |
Iron 0.8mg | 6% | |
Potassium 390mg | 8% | |
Vitamin A 5.3mcg | 0% | |
Vitamin C 60.7mg | 70% | |
Vitamin E 0.1mg | 0% | |
Vitamin K 16.8mcg | 15% | |
Thiamin 0mg | 0% | |
Riboflavin 0mg | 0% | |
Niacin 0.2mg | 0% | |
Vitamin B6 0mg | 0% | |
Folate 6.6mcg | 2% | |
Vitamin B12 0mcg | 0% | |
Biotin 1mcg | 4% | |
Chloride 0mg | 0% | |
Pantothenate 0mg | 0% | |
Phosphorus 10.5mg | 0% | |
Iodine 0.2mcg | 0% | |
Magnesium 5.3mg | 2% | |
Zinc 0.1mg | 0% | |
Selenium 0.2mcg | 0% | |
Copper 0mg | 0% | |
Manganese 0.1mg | 4% | |
Chromium 0.6mcg | 2% | |
Molybdenum 0mcg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Cole Slaw (green Cabbage, Carrots, Red Cabbage), Apples, Canola Mayonnaise ((water, Canola Oil, Modified Food Starch (corn, Potato)(ingredient Not Found In Regular Mayonnaise), Sugar, Eggs (adds A Trivial Amount Of Cholesterol), Distilled Vinegar, Salt, Lemon Juice Concentrate, Sorbic Acid (ingredient Not Found In Regular Mayonnaise) And Calcium Disodium Edta (used To Protect Quality), Natural Flavor, Extractives Of Paprika, Vitamin E, Beta Carotene (color))), Green Onion, Sugar, Reduced Sodium Soy Sauce (water, Soybeans, Salt, Alcohol (to Preserve Freshness)), Cider Vinegar, Ginger.
Latest from Our Blog
Maintaining a Healthy Balance Over the Holidays
Maintaining a healthy balance over the holidays can be challenging. Try these tips to keep up with healthy habits and still enjoy the season.