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Guidance for feeding families, planning household meals, involving kids in the kitchen, and making mealtime easier.

These simple, practical shopping and prep strategies can help you build a nutritious plate, even if you’re cooking with limited equipment.

Who doesn’t enjoy a good sandwich? Don’t overlook this underrated, simple way to create a balanced meal with so many nutritious choices.

Berries have so many health benefits, and are simple to add to any summer meal. Here’s how to make the most of berry season!

Alcohol is often a part of summer activities. Before you decide to drink, be sure to learn the latest guidance on alcohol consumption.

How are you celebrating America’s 250th year of independence? Take a look at these menu options that are as diverse as our country itself.

With a little planning to add convenient items to your grocery list, you can be minutes away from a “fast food” meal made at home.

Shared summer meals are best when the host can relax too. Here’s how to provide balance and build-your-own-plate options for your guests.

Follow the Stars to explore global flavors and find simple, balanced, nutrient-rich ingredients and recipes from around the world.

Follow this simple strategy for making multiple easy, well-balanced meals throughout the week with just one trip to the grocery store.

Here’s how to prepare nutritious, easy family meals with the help of frozen foods.