Category: Budget and Sustainability

stretch-your-grocery-budget

This category is for

Ideas for eating well while saving money, reducing waste, using seasonal foods, and making more sustainable food choices.

Articles on the Topic

balanced-meals-on-a-budget

Balanced Meals on a Budget

As the busy fall routine begins, try our meal planning guide and strategies for planning and shopping for balanced meals on a budget.
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Berry Season: A Simple Way to Add More to Your Day

Berries have so many health benefits, and are simple to add to any summer meal. Here’s how to make the most of berry season!
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Making the Case for Eat-and-Repeat Meals

Alcohol is often a part of summer activities. Before you decide to drink, be sure to learn the latest guidance on alcohol consumption.
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Balance & Build-Your-Own-Plate

Shared summer meals are best when the host can relax too. Here’s how to provide balance and build-your-own-plate options for your guests.
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how-spring-changes-our-eating

How Spring Changes Our Eating

Many of us shift our eating patterns in the spring. Learn about natural seasonal changes as well as intentional changes we should focus on.
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What We’re Learning About Food, Packaging & the Environment

Let’s break down what we know and how to minimize risk to our food from chemicals, packaging, and the environment.
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Date Night In: Star-Earning Dinners Made to Share

Cold nights are perfect for date-night dinners at home. Explore Star-earning products and recipes that are easy on your budget and your time.
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A One-Trip Grocery Strategy for Multiple Easy Meals

Follow this simple strategy for making multiple easy, well-balanced meals throughout the week with just one trip to the grocery store.
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nourishing-meals-with-five-ingredients-or-less

Nourishing Meals With Five Ingredients or Less

When you need to prepare balanced, nutritious dishes with less time and effort, nourishing meals with five ingredients or less can help.
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easy-family-meals-frozen-foods

Easy Family Meals With Frozen Foods

Here’s how to prepare nutritious, easy family meals with the help of frozen foods.
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