Category: Budget and Sustainability
This category is for
Ideas for eating well while saving money, reducing waste, using seasonal foods, and making more sustainable food choices.
Articles on the Topic
Is It Worth Buying Organic?
Organic doesn’t necessarily mean more nutritious. So, is organic “better”? We’re here to help you decide if it’s worth buying organic.
The Rise of “Add More” Nutrition
Add more? Yes, please! Here’s why adding more is a helpful way to think about your nutrition, and ideas for how to get started.
Balanced Meals on a Budget
As the busy fall routine begins, try our meal planning guide and strategies for planning and shopping for balanced meals on a budget.
Berry Season: A Simple Way to Add More to Your Day
Berries have so many health benefits, and are simple to add to any summer meal. Here’s how to make the most of berry season!
Making the Case for Eat-and-Repeat Meals
Alcohol is often a part of summer activities. Before you decide to drink, be sure to learn the latest guidance on alcohol consumption.
Balance & Build-Your-Own-Plate
Shared summer meals are best when the host can relax too. Here’s how to provide balance and build-your-own-plate options for your guests.
How Spring Changes Our Eating
Many of us shift our eating patterns in the spring. Learn about natural seasonal changes as well as intentional changes we should focus on.
What We’re Learning About Food, Packaging & the Environment
Let’s break down what we know and how to minimize risk to our food from chemicals, packaging, and the environment.
Date Night In: Star-Earning Dinners Made to Share
Cold nights are perfect for date-night dinners at home. Explore Star-earning products and recipes that are easy on your budget and your time.
A One-Trip Grocery Strategy for Multiple Easy Meals
Follow this simple strategy for making multiple easy, well-balanced meals throughout the week with just one trip to the grocery store.