Real-Life Tips for More Nutritious Meals

(Recorded Wednesday, March 22, 2017 at 12:00 PM ET.)
The 2017 theme of National Nutrition Month (NNM), “Put Your Best Fork Forward,” reminds us that every bite counts and that small changes toward a more healthful eating pattern add up to a big difference. Kit and Alli often talk about the benefits of making small, sustainable changes, which can be built upon over time. In this webinar, their philosophy on straightforward nutrition and real-life diet advice will help participants learn how to put their “best fork forward” to move toward a healthier pattern of eating… one bite at a time.

During this webcast, you will learn:

  • Easy tips for making meals more nutrient dense
  • Small changes with big nutrition results
  • Making “insta-ready” dishes
  • Kitchen hacks and tips that make meals come together

Download the Slides »


Pinterest Recipes

National Nutrition Month: Best Fork Forward

Protein Rich Grains

Blog Post: 3 Easy Ways to Get Your Greens

Baking with Fruits and Veggies

Blog Post: Putting Your Best Fork Forward for NNM

Meeting Your Protein Needs on a Plant Based Diet

Getting Ready for Making Dietary Changes (US Dept. of Health & Human Services)

Shift to Healthier Food and Beverage Choices (tips from US Dietary Guidelines)