Zoodles with Pesto - 1 Guiding Stars
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One Guiding Star icon One Guiding Star indicates good nutritional value.

Spiralized zucchini noodles, or “zoodles,” are trending right now for good reason. With all the nutritional properties of vegetables, you get the fun of eating noodles and a perfect vehicle for your favorite sauces. Give zoodles a chance with this simple pesto.


  • 1½ lb. zucchini, spiralized
  • 2 cups parsley, chopped
  • 2 cups arugula, chopped
  • ⅓ cup pistachios, shelled
  • 1 clove garlic, smashed
  • ½ cup Parmesan, grated
  • 2 Tbsp. sherry vinegar
  • 1 Tbsp. lemon juice
  • ½ tsp. salt
  • ½ cup olive oil


  1. Pat the zucchini noodles dry and place in a large bowl.
  2. Combine the remaining ingredients except for olive oil in a food processor and pulse until combined. Drizzle in the olive oil as the machine is running until the pesto is smooth.
  3. Add the pesto to the bowl with the zucchini noodles and toss until well combined.
Nutritional analysis per serving: Calories 415; Total Fat 35.5g (45% Daily Value); Saturated Fat 6g (30% DV); Trans Fat 0g; Cholesterol 9mg (3% DV); Sodium 505mg (22% DV); Total Carbohydrate 20g (7% DV); Dietary Fiber 3.5g (14% DV); Total Sugars 13g; Includes 0g Added Sugars (0% DV); Protein 8g; Vitamin D 0% DV; Calcium 15% DV; Iron 15% DV; Potassium 15% DV; Vitamin K 440% DV; Vitamin C 80% DV; Molybdenum 45% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/zoodles-with-pesto/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796