Zippy Zucchini Dip - 2 Guiding Stars
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Two Guiding Stars icon Two Guiding Stars indicate better nutritional value.

A little heat is a great way to bring flavor to simple ingredients without excessive amounts of salt. Serve this lightly cheesy dip with your favorite whole-grain crackers.


  • 1 (5.3 oz.) plain, non-fat Greek yogurt
  • 1 zucchini, shredded
  • ½ tsp. garlic powder
  • ⅛ tsp. cayenne
  • 2 Tbsp. shredded sharp cheddar


  1. Mix together all ingredients and chill.
Nutritional analysis per serving: Calories 25; Total Fat 1g (1% Daily Value); Saturated Fat 0.5g (0% DV); Trans Fat 0g; Cholesterol 3mg (2% DV); Sodium 20mg (1% DV); Total Carbohydrate 2g (1% DV); Dietary Fiber 0g (0% DV); Total Sugars 1g; Includes 0g Added Sugars (0% DV); Protein 3g; Vitamin D 0% DV; Calcium 2% DV; Iron 0% DV; Potassium 2% DV; Riboflavin 8% DV; Vitamin B12 8% DV; Molybdenum 6% DV.
Recipe by Guiding Stars at
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