Yogurt Salad Dressing

Number of Servings: 1 (81 G)
Prep Time: 5 Minutes

Ingredients

  • 2 ounces Lowfat Plain Greek Yogurt
  • 1 tablespoon Light Mayonnaise
  • 1 1/2 teaspoons Freeze-Dried Chives
  • 1 1/2 teaspoons Dill Weed
  • 1 1/2 teaspoons fresh lemon juice

Directions

Mix all ingredients in bowl and refrigerate.

 

Nutrition Facts

1 servings per container

Serving Size 81G

Amount per serving
Calories 80
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 12mg 3%
Sodium 155mg 7%
Total Carbohydrate 5g 2%
Dietary Fiber 0.5g 0%
Total Sugars 2g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 0g
Protein 6g
Vitamin D 1.3mcg 6%
Calcium 191.1mg 15%
Iron 0.9mg 6%
Potassium 60mg 2%
Vitamin A 64.3mcg 8%
Vitamin C 10mcg 10%
Vitamin E 1mg 6%
Vitamin K 0mcg 0%
Thiamin 0mg 0%
Riboflavin 0mg 0%
Niacin 0.1mg 0%
Vitamin B6 0mg 0%
Folate 1.6mcg 0%
Vitamin B12 0mcg 0%
Biotin 0mcg 0%
Chloride 0mg 0%
Pantothenate 0mg 0%
Phosphorus 9.3mg 0%
Iodine 0mcg 0%
Magnesium 7.9mg 2%
Zinc 0.1mg 0%
Selenium 0mcg 0%
Copper 0mg 0%
Manganese 0.1mg 4%
Chromium 0mcg 0%
Molybdenum 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Lowfat Plain Greek Yogurt (pasteurized Milk, Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate, Live Active Yogurt Cultures (acidophilus, Bifidus, L. Bulgaricus And S. Thermophilus), Enzymes, Vitamins A, C, D, E), Light Mayonnaise (water, Soybean Oil, Modified Food Starch (corn, Potato), Eggs, Sugar, Vinegar, Salt, Lemon Juice Concentrate, Sorbic Acid And Calcium Disodium Edta (used To Protect Quality), Natural Flavor, Extractives Of Paprika, Vitamin E), Lemon Juice, Dill, Chives.

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