Watermelon Gazpacho - 1 Guiding Stars
Active Time
Total Time
Servings
One Guiding Star icon One Guiding Star indicates good nutritional value.

Cold soup, savory smoothie—gazpacho originated in Spanish cooking and makes a lovely light side on a hot day. Watermelon brings a sweet, seasonal twist to the dish in mid-summer.

Ingredients

  • 8 cups diced seedless watermelon
  • 1 cucumber, peeled and diced
  • ½ red bell pepper, diced
  • ¼ cup chopped fresh basil
  • ¼ cup chopped flat-leaf parsley
  • 3 Tbsp. red wine vinegar
  • 2 Tbsp. minced shallot
  • 2 Tbsp. olive oil
  • ½ tsp. salt

Directions

  1. Mix all ingredients in a large bowl.
  2. Puree 6 cups of the mixture in a blender or food processor to the desired smoothness.
  3. Stir in the remaining diced mixture.
  4. Serve at room temperature or chilled.
Nutritional analysis per serving: Calories 115; Total Fat 5g (6% Daily Value); Saturated Fat 0.5g (3% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 200mg (9% DV); Total Carbohydrate 17g (6% DV); Dietary Fiber 1.5g (4% DV); Total Sugars 14g; Includes 0g Added Sugars (0% DV); Protein 2g; Vitamin D 0% DV; Calcium 2% DV; Iron 6% DV; Potassium 6% DV; Vitamin K 45% DV; Vitamin C 40% DV; Pantothenate 20% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/watermelon-gazpacho/
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