Nutritional analysis per serving:
Calories
200;
Total Fat
2g (3% Daily Value);
Saturated Fat
0.5g (3% DV);
Trans Fat
0g;
Cholesterol
4mg (2% DV);
Sodium
45mg (2% DV);
Total Carbohydrate
44g (16% DV);
Dietary Fiber
5.5g (18% DV);
Total Sugars
30g;
Includes 0g Added Sugars (0% DV);
Protein
6g;
Vitamin D 0% DV;
Calcium 10% DV;
Iron 6% DV;
Potassium 15% DV;
Vitamin C 120% DV; Manganese 25% DV; Copper 20% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/wake-up-smoothie/
© 2025 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796