Nutritional analysis per serving:
Calories
330;
Total Fat
10.5g (13% Daily Value);
Saturated Fat
1.5g (8% DV);
Trans Fat
0g;
Cholesterol
2mg (1% DV);
Sodium
120mg (5% DV);
Total Carbohydrate
50g (18% DV);
Dietary Fiber
6.5g (24% DV);
Total Sugars
12g;
Includes 3g Added Sugars (6% DV);
Protein
12g;
Vitamin D 2% DV;
Calcium 8% DV;
Iron 15% DV;
Potassium 8% DV;
Manganese 130% DV; Molybdenum 90% DV; Copper 60% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/vanilla-spice-oatmeal/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796