Nutritional analysis per serving:
Calories
360;
Total Fat
15g (19% Daily Value);
Saturated Fat
2g (10% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
565mg (24% DV);
Total Carbohydrate
46g (17% DV);
Dietary Fiber
10g (36% DV);
Total Sugars
7g;
Includes 0g Added Sugars (0% DV);
Protein
13g;
Vitamin D 0% DV;
Calcium 8% DV;
Iron 20% DV;
Potassium 15% DV;
Vitamin K 90% DV; Copper 70% DV; Vitamin A 50% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/two-lentil-soup/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796