Nutritional analysis per serving:
Calories
400;
Total Fat
15g (19% Daily Value);
Saturated Fat
2g (10% DV);
Trans Fat
0g;
Cholesterol
1mg (0% DV);
Sodium
395mg (17% DV);
Total Carbohydrate
58g (21% DV);
Dietary Fiber
14g (50% DV);
Total Sugars
6g;
Includes 2g Added Sugars (4% DV);
Protein
14g;
Vitamin D 0% DV;
Calcium 15% DV;
Iron 20% DV;
Potassium 20% DV;
Vitamin A 30% DV; Riboflavin 25% DV; Thiamin 25% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/tostadas-with-butternut-squash-and-black-beans/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796