Tilapia Tacos With Peach Salsa - 2 Guiding Stars
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Two Guiding Stars icon Two Guiding Stars indicate better nutritional value.

Fish tacos are popular with good reason. Not only are they utterly scrumptious, they can offer a more nutritious and lighter alternative to the traditional greasy beef or pork tacos. This recipe is made with peach salsa for a taco experience that is tailored to the light flavors of tilapia.

Ingredients

Salsa:

  • 2 medium peaches, peeled and finely chopped
  • ½ cup finely chopped red onion
  • 2 Tbsp. chopped fresh cilantro
  • 1 Tbsp. lime juice
  • ¼ tsp. salt
  • ⅛ tsp. ground red pepper
  • 1 jalapeño pepper, seeded and finely chopped
  • 1 clove garlic, minced

Tacos:

  • ½ cup panko
  • ¼ tsp. ground red pepper
  • 1 lb. tilapia, slice into 2" strips
  • 8 (6") corn tortillas

Directions

  1. Combine salsa ingredients and refrigerate until ready to serve.
  2. Preheat oven to 375ºF. Coat a baking sheet with cooking spray.
  3. Combine panko and red pepper in a medium bowl. Toss fish with mixture to coat and place on prepared baking sheet. Bake until translucent and flaky, turning once (10-12 minutes).
  4. Warm tortillas according to package directions. Divide fish and salsa evenly among tortillas to serve.
Nutritional analysis per serving: Calories 280; Total Fat 3.5g (4% Daily Value); Saturated Fat 1g (5% DV); Trans Fat 0g; Cholesterol 57mg (18% DV); Sodium 250mg (11% DV); Total Carbohydrate 37g (13% DV); Dietary Fiber 5g (18% DV); Total Sugars 8g; Includes 0g Added Sugars (0% DV); Protein 27g; Vitamin D 20% DV; Calcium 4% DV; Iron 10% DV; Potassium 15% DV; Selenium 90% DV; Vitamin B12 80% DV; Niacin 60% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/tilapia-tacos-with-peach-salsa/
© 2021 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796