Thanksgiving Leftovers Chopped Salad

Number of Servings: 2 (302g)
Prep Time: 5 minutes
Cook Time: 0 minutes


  • 2 Fresh Express® Hearts of Romaine, chopped
  • 1 1/2 cups turkey breast, diced
  • 1/2 cup pomegranate seeds
  • 1/4 cup pepitas (pumpkin seeds)
  • 1/4 cup Cabot® White Oak Cheddar Cheese, crumbled
  • 1 1/2 cups roasted squash, diced


Mix all salad ingredients in a large bowl.

Nutrition Facts

2 servings per container

Serving Size 302g

Amount per serving
Calories 415
% Daily Value*
Total Fat 15.5g 21%
Saturated Fat 5.5g 25%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 3.5g
Cholesterol 124mg 42%
Sodium 230mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Total Sugars 6g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 9g
Protein 51g
Vitamin D 0.4mcg 0%
Calcium 206.2mg 15%
Iron 3.3mg 15%
Potassium 915mg 20%
Vitamin A 615.8mcg 70%
Vitamin C 25.2mcg 30%
Vitamin E 2.1mg 15%
Vitamin K 12.6mcg 10%
Thiamin 0.2mg 15%
Riboflavin 0.3mg 25%
Niacin 26.3mg 160%
Vitamin B6 1.3mg 80%
Folate 67.6mcg 17%
Vitamin B12 0.5mcg 20%
Biotin 0.1mcg 0%
Chloride 3.9mg 0%
Pantothenate 1.9mg 40%
Phosphorus 557.3mg 45%
Iodine 0.2mcg 0%
Magnesium 178.5mg 45%
Zinc 3.9mg 35%
Selenium 43.3mcg 80%
Copper 0.4mg 45%
Manganese 1mg 45%
Chromium 0.1mcg 0%
Molybdenum 10.2mcg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


Turkey, Butternut Squash, Pomegranate, Pumpkin Seeds, White Oak Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce.

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