Nutritional analysis per serving:
Calories
235;
Total Fat
8.5g (12% Daily Value);
Saturated Fat
1.5g (8% DV);
Trans Fat
0g;
Cholesterol
53mg (18% DV);
Sodium
280mg (12% DV);
Total Carbohydrate
19g (7% DV);
Dietary Fiber
5g (18% DV);
Total Sugars
4g;
Includes 0g Added Sugars (0% DV);
Protein
22g;
Vitamin D 0% DV;
Calcium 6% DV;
Iron 15% DV;
Potassium 15% DV;
Niacin 60% DV; Vitamin A 60% DV; Selenium 30% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/thanksgiving-chili/
© 2025 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796