Nutritional analysis per serving:
Calories
95;
Total Fat
3.5g (4% Daily Value);
Saturated Fat
0.5g (3% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
45mg (2% DV);
Total Carbohydrate
15g (5% DV);
Dietary Fiber
4g (14% DV);
Total Sugars
3g;
Includes 0g Added Sugars (0% DV);
Protein
2g;
Vitamin D 0% DV;
Calcium 6% DV;
Iron 6% DV;
Potassium 10% DV;
Vitamin K 60% DV; Vitamin C 40% DV; Vitamin A 35% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/sweet-potato-colcannon/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796