Nutritional analysis per serving:
Calories
230;
Total Fat
9.5g (12% Daily Value);
Saturated Fat
1g (5% DV);
Trans Fat
0g;
Cholesterol
1mg (0% DV);
Sodium
230mg (10% DV);
Total Carbohydrate
36g (13% DV);
Dietary Fiber
3.5g (14% DV);
Total Sugars
12g;
Includes 0g Added Sugars (0% DV);
Protein
6g;
Vitamin D 0% DV;
Calcium 4% DV;
Iron 6% DV;
Potassium 10% DV;
Niacin 25% DV; Thiamin 25% DV; Molybdenum 20% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/sweet-corn-soup/
© 2023 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796