Strawberry Mint Spritzer - 2 Guiding Stars
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This beautiful and refreshing drink is quickly puréed in a blender or food processor. You could freeze the strawberry mixture in ice cube trays and make slushies with the cubes later or in a popsicle mold for icy summer treats.


  • 6 fresh mint leaves
  • 1 lb. strawberries
  • 2 Tbsp. zero-calorie sweetener
  • 1 tsp. lime zest
  • 2 Tbsp. lime juice
  • 4 cups club soda, sparkling water, or seltzer
  • 6 lime wedges (optional)
  • 6 mint sprigs (optional)


  1. Chop mint leaves into very small pieces.
  2. Stem and halve strawberries. Put in a food processor or blender with sugar, lime zest, lime juice, and chopped mint leaves; process until blended.
  3. To serve, pour ⅓ cup strawberry mixture and ⅔ cup club soda into each glass; add ice and stir. Garnish with a lime wedge and mint sprig.
Nutritional analysis per serving: Calories 30; Total Fat 0g (0% Daily Value); Saturated Fat 0g (0% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 35mg (1% DV); Total Carbohydrate 7g (2% DV); Dietary Fiber 1.5g (6% DV); Total Sugars 4g; Includes 0g Added Sugars (0% DV); Protein 1g; Vitamin D 0% DV; Calcium 2% DV; Iron 2% DV; Potassium 2% DV; Vitamin C 50% DV; Manganese 15% DV; Copper 6% DV.
Recipe by Guiding Stars at
© 2023 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796