Strawberry Almond Smoothie - 2 Guiding Stars
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Almonds are a filling source of protein and health fats and when blended with strawberries, they make a sweet and delicious treat that will leave you refreshed and energized.

Ingredients

  • 1 cup raw almonds, soaked overnight
  • 1 1/2 to 2 cups water
  • 2 to 3 cups fresh or frozen strawberries
  • 1 whole vanilla bean

Directions

1. Pulse all ingredients together in a blender until completely smooth.

Nutritional analysis per serving: Calories 485; Total Fat 38.5g (50% Daily Value); Saturated Fat 3g (15% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 25mg (1% DV); Total Carbohydrate 27g (10% DV); Dietary Fiber 10.5g (39% DV); Total Sugars 12g; Includes 0g Added Sugars (0% DV); Protein 17g; Vitamin D 0% DV; Calcium 15% DV; Iron 15% DV; Potassium 15% DV; Biotin 160% DV; Vitamin E 120% DV; Vitamin C 110% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/strawberry-almond-smoothie/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796