Nutritional analysis per serving:
Calories
225;
Total Fat
9g (12% Daily Value);
Saturated Fat
1g (5% DV);
Trans Fat
0g;
Cholesterol
5mg (2% DV);
Sodium
225mg (10% DV);
Total Carbohydrate
30g (11% DV);
Dietary Fiber
5.5g (18% DV);
Total Sugars
10g;
Includes 0g Added Sugars (0% DV);
Protein
9g;
Vitamin D 6% DV;
Calcium 10% DV;
Iron 10% DV;
Potassium 15% DV;
Riboflavin 40% DV; Vitamin B6 35% DV; Molybdenum 25% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/squash-blossom-soup/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796