Nutritional analysis per serving:
Calories
315;
Total Fat
16.5g (21% Daily Value);
Saturated Fat
8.5g (45% DV);
Trans Fat
0g;
Cholesterol
26mg (8% DV);
Sodium
655mg (28% DV);
Total Carbohydrate
32g (12% DV);
Dietary Fiber
7g (25% DV);
Total Sugars
4g;
Includes 0g Added Sugars (0% DV);
Protein
14g;
Vitamin D 0% DV;
Calcium 20% DV;
Iron 30% DV;
Potassium 15% DV;
Copper 70% DV; Manganese 35% DV; Magnesium 20% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/squash-and-black-bean-enchiladas/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796