Spicy Corn Salsa - 2 Guiding Stars
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Two Guiding Stars icon Two Guiding Stars indicate better nutritional value.

You can use this salsa as a dip for tortilla or pita chips or use it as a topping for rice, beans, fish, burritos, burgers, chicken… you get the idea. Anywhere you’ve got a summer celebration going on, there’s sure to be a use for this simple, versatile salsa.

Tip: If you’d like to make this ahead, prep everything but the avocado in advance and add the avocado right before serving.

Ingredients

  • 2 cups corn
  • ¼ cup diced avocado
  • ½ cup minced red onion
  • 2 Tbsp. minced tomato
  • 2 Tbsp. jalapeño peppers
  • 2 Tbsp. lime juice
  • 2 tsp. sugar
  • 1 Tbsp. red wine vinegar

Directions

  1. Combine all ingredients.
Nutritional analysis per serving: Calories 65; Total Fat 1.5g (2% Daily Value); Saturated Fat 0.5g (0% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 10mg (0% DV); Total Carbohydrate 13g (5% DV); Dietary Fiber 1.5g (7% DV); Total Sugars 5g; Includes 1g Added Sugars (2% DV); Protein 2g; Vitamin D 0% DV; Calcium 0% DV; Iron 0% DV; Potassium 4% DV; Vitamin C 10% DV; Folate 8% DV; Thiamin 8% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/spicy-corn-salsa/
© 2021 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796