Nutritional analysis per serving:
Calories
260;
Total Fat
8.5g (11% Daily Value);
Saturated Fat
4g (20% DV);
Trans Fat
0g;
Cholesterol
33mg (11% DV);
Sodium
480mg (21% DV);
Total Carbohydrate
35g (13% DV);
Dietary Fiber
8g (28% DV);
Total Sugars
7g;
Includes 0g Added Sugars (0% DV);
Protein
14g;
Vitamin D 0% DV;
Calcium 20% DV;
Iron 20% DV;
Potassium 25% DV;
Vitamin C 50% DV; Molybdenum 35% DV; Thiamin 35% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/southwestern-stuffed-acorn-squash/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796