Slow Cooker Dijon Brussels Sprouts - 3 Guiding Stars
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Think you don’t like Brussels sprouts? Think again. The savory Dijon sauce sparks with the sweet, cabbage-y notes to create a vegetable dish that no one in your family is likely to turn up their noses at. With the added fact that this dish is conveniently just tossed into a slow cooker, you’ve got not excuses to not give Brussels sprouts a try.


  • 1 pound Brussels sprouts
  • 2 tablespoons canola oil
  • 1 tablespoon Dijon mustard
  • 1/8 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 cup water


  1. Wash and trim the ends of each sprout and cut in half. Toss into 2-quart slow cooker.
  2. Add remaining ingredients. Cover and cook on low for 4-5 hours, or on high for 2-3 hours. Stir well before serving.
Nutritional analysis per serving: Calories 75; Total Fat 5g (6% Daily Value); Saturated Fat 0.5g (0% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 130mg (6% DV); Total Carbohydrate 7g (3% DV); Dietary Fiber 3g (11% DV); Total Sugars 2g; Includes 0g Added Sugars (0% DV); Protein 3g; Vitamin D 0% DV; Calcium 2% DV; Iron 6% DV; Potassium 6% DV; Vitamin K 110% DV; Vitamin C 70% DV; Manganese 15% DV.
Recipe by Guiding Stars at
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