Slow Cooker Apple-Spice Oatmeal - 3 Guiding Stars
Active Time
Total Time
Three Guiding Stars icon Three Guiding Stars indicate the best nutritional value.

Nothing says fall like the smell of apples and spice drifting through the kitchen. Wake up to this luscious scent and a comforting bowl of hot oatmeal with this simple slow cooker oatmeal recipes that will get your family started on the right foot with a hearty serving of whole grains and fruit.


  • 1 cup steel cut oats
  • 1 cup raisins
  • 1 cup apple, peeled, cored and diced
  • ½ tsp. cinnamon
  • ¼ tsp. nutmeg
  • ⅛ tsp. cardamom (optional)
  • 4 cups water
  • ½ cup 1% milk


  1. In a slow cooker, combine all ingredients and set to LOW heat.
  2. Cover and let cook for 8-9 hours.
  3. Stir and remove to serving bowls.
Nutritional analysis per serving: Calories 290; Total Fat 3.5g (4% Daily Value); Saturated Fat 0.5g (3% DV); Trans Fat 0g; Cholesterol 2mg (0% DV); Sodium 30mg (1% DV); Total Carbohydrate 60g (22% DV); Dietary Fiber 6.5g (21% DV); Total Sugars 26g; Includes 0g Added Sugars (0% DV); Protein 9g; Vitamin D 0% DV; Calcium 6% DV; Iron 15% DV; Potassium 10% DV; Manganese 90% DV; Molybdenum 60% DV; Copper 45% DV.
Recipe by Guiding Stars at
© 2023 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796