Slow Cooked Moroccan Chicken - 2 Guiding Stars
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Two Guiding Stars icon Two Guiding Stars indicate better nutritional value.

Moroccan cooking is characterized by the use of fruit and spice to bring flavor to meat. Serve this chicken over your favorite whole grain, like brown rice or quinoa.

Ingredients

  • 1 onion, coarsely chopped
  • 8 oz. baby carrots
  • ½ cup prunes
  • 1 (14 oz.) can low-sodium vegetable broth
  • 8 skinless chicken thighs
  • 1¼ tsp. curry powder
  • ¼ tsp. salt
  • ½ tsp. cinnamon

Directions

  1. In a 4- to 5-quart slow cooker, combine onion, carrots, prunes, and broth. Top with chicken. Sprinkle with curry powder, salt, and cinnamon.
  2. Cook on LOW for 8-10 hours or on HIGH setting for 4-5 hours. Serve hot.
Nutritional analysis per serving: Calories 225; Total Fat 6.5g (8% Daily Value); Saturated Fat 1.5g (8% DV); Trans Fat 0g; Cholesterol 140mg (47% DV); Sodium 265mg (11% DV); Total Carbohydrate 12g (4% DV); Dietary Fiber 2.5g (7% DV); Total Sugars 6g; Includes 0g Added Sugars (0% DV); Protein 30g; Vitamin D 0% DV; Calcium 2% DV; Iron 10% DV; Potassium 10% DV; Niacin 90% DV; Selenium 60% DV; Pantothenate 40% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/slow-cooked-moroccan-chicken/
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