Skillet Gnocchi with Chard & White Beans - 1 Guiding Stars
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One Guiding Star icon One Guiding Star indicates good nutritional value.

Make this easy and delicious meal when chard is in season locally to make sure the greens bring their buttery best to this combination of bite-sized pasta and simple beans.

Ingredients

  • 1 Tbsp. + 1 tsp. olive oil, divided
  • 1 (16 oz.) pkg. gnocchi
  • 1 yellow onion, thinly sliced
  • 4 cloves garlic, minced
  • ½ cup water
  • 6 cups chopped chard leaves
  • 1 (15 oz.) can diced tomatoes with Italian seasonings
  • 1 (15 oz.) can white beans, drained and rinsed
  • ¼ tsp. pepper
  • ½ cup shredded part-skim mozzarella cheese
  • ¼ cup shredded Parmesan cheese

Directions

  1. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add gnocchi and cook, stirring often, until plumped and starting to brown (5-7 minutes). Transfer to a bowl.
  2. Add the remaining 1 teaspoon oil and onion to the pan and cook, stirring, over medium heat, until onion begins to soften (3-4 minutes). Stir in garlic and water. Cover and cook until the onion is soft (4-6 minutes). Add chard and stir until starting to wilt (1-2 minutes).
  3. Stir in tomatoes, beans, and pepper and bring to a simmer. Stir in the gnocchi and sprinkle with mozzarella and Parmesan. Cover and cook until the cheese is melted and the sauce is bubbling (3-4 minutes).
Nutritional analysis per serving: Calories 300; Total Fat 6g (8% Daily Value); Saturated Fat 2g (10% DV); Trans Fat 0g; Cholesterol 9mg (3% DV); Sodium 760mg (33% DV); Total Carbohydrate 50g (18% DV); Dietary Fiber 6g (21% DV); Total Sugars 4g; Includes 0g Added Sugars (0% DV); Protein 12g; Vitamin D 0% DV; Calcium 15% DV; Iron 15% DV; Potassium 10% DV; Vitamin K 250% DV; Molybdenum 80% DV; Vitamin C 45% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/skillet-gnocchi-with-chard-white-beans/
© 2021 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796