Nutritional analysis per serving:
Calories
530;
Total Fat
21.5g (28% Daily Value);
Saturated Fat
2.5g (13% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
510mg (22% DV);
Total Carbohydrate
72g (26% DV);
Dietary Fiber
13g (46% DV);
Total Sugars
15g;
Includes 2g Added Sugars (2% DV);
Protein
15g;
Vitamin D 0% DV;
Calcium 8% DV;
Iron 20% DV;
Potassium 20% DV;
Molybdenum 180% DV; Manganese 100% DV; Copper 70% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/sicilian-caponata-with-whole-wheat-couscous/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796