Nutritional analysis per serving:
Calories
325;
Total Fat
12.5g (16% Daily Value);
Saturated Fat
1.5g (8% DV);
Trans Fat
0g;
Cholesterol
34mg (11% DV);
Sodium
930mg (40% DV);
Total Carbohydrate
30g (11% DV);
Dietary Fiber
4g (14% DV);
Total Sugars
3g;
Includes 0g Added Sugars (0% DV);
Protein
24g;
Vitamin D 0% DV;
Calcium 10% DV;
Iron 15% DV;
Potassium 25% DV;
Vitamin K 160% DV; Vitamin B12 80% DV; Phosphorus 45% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/seared-scallops-with-new-potatoes-and-field-greens/
© 2025 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796