Nutritional analysis per serving:
Calories
195;
Total Fat
7g (9% Daily Value);
Saturated Fat
2g (10% DV);
Trans Fat
0g;
Cholesterol
4mg (2% DV);
Sodium
280mg (12% DV);
Total Carbohydrate
30g (11% DV);
Dietary Fiber
6.5g (21% DV);
Total Sugars
14g;
Includes 0g Added Sugars (0% DV);
Protein
6g;
Vitamin D 0% DV;
Calcium 6% DV;
Iron 6% DV;
Potassium 15% DV;
Vitamin C 110% DV; Molybdenum 40% DV; Biotin 25% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/roasted-corn-pepper-tomato-chowder/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796