Roasted Asparagus - 2 Guiding Stars
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Servings
This quick and easy side dish will add flair to any meal without a lot of extra work. Sometimes the simplest preparations let quality ingredients shine through.
Ingredients
- 1½ lbs. asparagus, washed and trimmed
- 1 Tbsp. olive oil
- ¼ cup grated Parmesan
Directions
- Preheat oven to 450ºF. Wash asparagus and cut off ends. Coat a baking dish with cooking spray or parchment paper.
- Place asparagus in baking dish, drizzle with oil, and sprinkle with parmesan cheese.
- Bake until tender (15 minutes).
Nutritional analysis per serving:
Calories 55;
Total Fat 3.5g (4% Daily Value);
Saturated Fat 1g (4% DV);
Trans Fat 0g;
Cholesterol 3mg (1% DV);
Sodium 65mg (3% DV);
Total Carbohydrate 5g (2% DV);
Dietary Fiber 2.5g (8% DV);
Total Sugars 2g;
Includes 0g Added Sugars (0% DV);
Protein 3g;
Vitamin D 0% DV;
Calcium 4% DV;
Iron 15% DV;
Potassium 6% DV;
Vitamin K 40% DV; Copper 25% DV; Molybdenum 15% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/roasted-asparagus/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796