Nutritional analysis per serving:
Calories
315;
Total Fat
11g (14% Daily Value);
Saturated Fat
3g (15% DV);
Trans Fat
0g;
Cholesterol
8mg (3% DV);
Sodium
465mg (20% DV);
Total Carbohydrate
44g (16% DV);
Dietary Fiber
9g (32% DV);
Total Sugars
6g;
Includes 0g Added Sugars (0% DV);
Protein
13g;
Vitamin D 0% DV;
Calcium 15% DV;
Iron 20% DV;
Potassium 20% DV;
Copper 45% DV; Vitamin C 35% DV; Manganese 30% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/red-bean-chilaquiles/
© 2025 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796