Nutritional analysis per serving:
Calories
430;
Total Fat
22g (28% Daily Value);
Saturated Fat
2.5g (13% DV);
Trans Fat
0g;
Cholesterol
0mg (0% DV);
Sodium
175mg (8% DV);
Total Carbohydrate
56g (20% DV);
Dietary Fiber
9g (32% DV);
Total Sugars
10g;
Includes 0g Added Sugars (0% DV);
Protein
9g;
Vitamin D 0% DV;
Calcium 15% DV;
Iron 35% DV;
Potassium 25% DV;
Copper 80% DV; Manganese 80% DV; Vitamin K 80% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/quinoa-stuffed-acorn-squash/
© 2025 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796