Pork in Apple Brandy Glaze - 1 Guiding Stars
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Servings
One Guiding Star icon One Guiding Star indicates good nutritional value.

This flavorful dish is ideal on a brisk autumn’s night. Serve with a hearty side of roasted root veggies and a lightly dressed green salad.

Ingredients

  • 1 lb. pork tenderloin, sliced 1" thick
  • ⅛ tsp. salt
  • ⅛ tsp. pepper
  • 2 Tbsp. apple jelly
  • 2 Tbsp. brandy
  • 1 Tbsp. chopped fresh parsley

Directions

  1. Sprinkle both sides of each pork slice with salt and pepper. Microwave apple jelly to soften (15 seconds). Brush tops of pork with jelly.
  2. Coat a large skillet with nonstick pan spray and heat over medium heat. Add the pork and cook until no longer pink in the center (5 minutes per side).
  3. Add the brandy to the skillet to deglaze, stirring the browned bits from the bottom of the skillet into the brandy. Cook until slightly thickened (2 minutes).
  4. Serve pork with brandy sauce and parsley.
Nutritional analysis per serving: Calories 180; Total Fat 4g (5% Daily Value); Saturated Fat 1.5g (7% DV); Trans Fat 0g; Cholesterol 74mg (25% DV); Sodium 130mg (6% DV); Total Carbohydrate 7g (2% DV); Dietary Fiber 0g (0% DV); Total Sugars 5g; Includes 5g Added Sugars (9% DV); Protein 24g; Vitamin D 2% DV; Calcium 0% DV; Iron 6% DV; Potassium 10% DV; Thiamin 90% DV; Niacin 70% DV; Selenium 60% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/pork-in-apple-brandy-glaze/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796