Nutritional analysis per serving:
Calories
390;
Total Fat
12.5g (15% Daily Value);
Saturated Fat
3g (15% DV);
Trans Fat
0g;
Cholesterol
10mg (3% DV);
Sodium
755mg (33% DV);
Total Carbohydrate
60g (22% DV);
Dietary Fiber
12.5g (43% DV);
Total Sugars
15g;
Includes 1g Added Sugars (2% DV);
Protein
15g;
Vitamin D 0% DV;
Calcium 20% DV;
Iron 10% DV;
Potassium 15% DV;
Molybdenum 100% DV; Vitamin C 45% DV; Copper 35% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/poblano-mango-and-black-bean-quesadillas/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796