Nutritional analysis per serving:
Calories
185;
Total Fat
3.5g (4% Daily Value);
Saturated Fat
2g (10% DV);
Trans Fat
0g;
Cholesterol
8mg (3% DV);
Sodium
5mg (0% DV);
Total Carbohydrate
38g (14% DV);
Dietary Fiber
5g (18% DV);
Total Sugars
27g;
Includes 0g Added Sugars (0% DV);
Protein
2g;
Vitamin D 0% DV;
Calcium 2% DV;
Iron 6% DV;
Potassium 8% DV;
Vitamin C 50% DV; Copper 10% DV;
Recipe by Guiding Stars at https://guidingstars.com/recipes/poached-apples/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796