Pina Colada Pudding Pops - 1 Guiding Stars
Active Time
Total Time
Servings
One Guiding Star icon One Guiding Star indicates good nutritional value.

Whipping up this frosty summertime treat takes no time at all! Prep them before you go to bed and they’ll be ready whenever you need a little cool, hydrating snack the next day.

Ingredients

  • 1 (20 oz.) can crushed pineapple in 100% juice
  • 1 (10.6 oz.) coconut flavored nonfat yogurt
  • ½ tsp. vanilla extract
  • ⅛ tsp. salt
  • 1 tsp. stevia

Directions

  1. Blend all ingredients until very smooth.
  2. Pour into popsicle molds and freeze at least 6 hours.
Nutritional analysis per serving: Calories 65; Total Fat 0g (0% Daily Value); Saturated Fat 0g (0% DV); Trans Fat 0g; Cholesterol 1mg (0% DV); Sodium 55mg (2% DV); Total Carbohydrate 14g (5% DV); Dietary Fiber 1.5g (4% DV); Total Sugars 12g; Includes 0g Added Sugars (0% DV); Protein 4g; Vitamin D 6% DV; Calcium 4% DV; Iron 0% DV; Potassium 2% DV; Manganese 35% DV; Copper 10% DV; Thiamin 8% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/pina-colada-pudding-pops/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796