Peanut Butter Brownie Bites - 1 Guiding Stars
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One Guiding Star icon One Guiding Star indicates good nutritional value.

These date-sweetened energy bites taste predominately of peanut butter and chocolate, an excellent sweet pick-me-up that’s perfect for a treat or a workday afternoon snack. Use peanut butter that contains only peanuts and salt on the label for the best nutrition.

Ingredients

  • ¼ cup quick-cooking oats
  • ¼ cup natural peanut butter
  • 1 Tbsp. cocoa powder
  • ½ tsp. vanilla extract
  • ¼ cup dates, packed
  • 1 Tbsp. water
  • ¼ cup mini chocolate chips

Directions

  1. Combine everything except water and chocolate chips in a food processor and process until a fine crumbles form.
  2. Add the water and process again until smooth. Stir in mini chocolate chips.
  3. Form into 12 balls and serve, or store in an airtight container.
Nutritional analysis per serving: Calories 145; Total Fat 8g (10% Daily Value); Saturated Fat 2.5g (13% DV); Trans Fat 0g; Cholesterol 0mg (0% DV); Sodium 25mg (1% DV); Total Carbohydrate 17g (6% DV); Dietary Fiber 3g (11% DV); Total Sugars 9g; Includes 4g Added Sugars (8% DV); Protein 4g; Vitamin D 0% DV; Calcium 2% DV; Iron 6% DV; Potassium 4% DV; Manganese 25% DV; Copper 20% DV; Niacin 20% DV.
Recipe by Guiding Stars at https://guidingstars.com/recipes/peanut-butter-brownie-bites/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796