Nutritional analysis per serving:
Calories
215;
Total Fat
5.5g (7% Daily Value);
Saturated Fat
1g (5% DV);
Trans Fat
0g;
Cholesterol
1mg (0% DV);
Sodium
50mg (2% DV);
Total Carbohydrate
36g (13% DV);
Dietary Fiber
1g (4% DV);
Total Sugars
1g;
Includes 0g Added Sugars (0% DV);
Protein
5g;
Vitamin D 0% DV;
Calcium 2% DV;
Iron 4% DV;
Potassium 2% DV;
Copper 15% DV; Manganese 15% DV;
Recipe by Guiding Stars at https://guidingstars.com/recipes/parmesan-rice-and-pasta-pilaf/
© 2024 Guiding Stars Licensing Company. All rights reserved. US Patent Nos. 7,974,881; 8,626,796